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Sautéed Garlic Green Beans

Sautéed Garlic Green Beans
Sautéed Garlic Green Beans Kelly Crout C.N.C  AcumenNutrition.com  Serves 4 1-pound organic green beans 4-5 cloves garlic, roughly chopped 3 tbs olive oil Salt and pepper to taste   Directions: Wash, trim and cut green beans to desired length. Heat olive oil in skillet over medium heat (I use cast iron for a crispier finish).…
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Looking for a Shampoo/Conditioner With Safe Non-Toxic Ingredients?

Looking for a Shampoo/Conditioner With Safe Non-Toxic Ingredients?
With all the hormone disrupting, and potential cancer causing ingredients in our personal care products today, DermOrganics http://www.dermorganic.com is one of the best non-toxic shampoo and conditioner products that I have found to manage both straight (me) and curly (husband) long hair.  Gluten free, sulfate free, and made with organic Argan Oil, and coconut oil derived…
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Chemical Free All Purpose Cleaner

Chemical Free All Purpose Cleaner
Common household cleaners are laden with harmful chemicals.  Chemicals which pollute our rivers, streams and municipal water supplies, and irritate eyes, skin, and Lungs.  Just the vapors alone are thought to cause asthma, cancer and reproductive disorders. (more…)
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Celiac Disease

Celiac Disease
What is Celiac Disease? Celiac disease, also referred to as celiac sprue, nontropical sprue or gluten sensitivie enteropathy, is caused by the body’s inability to properly digest foods that contain gluten. Gluten is found in a variety of grains including wheat, barley, rye, and sometimes oats. When a person with celiac disease eats a food…
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