Loading up your plate with a variety of richly colored fruits and vegetables is one sure way to lower your risk for cataracts and macular degeneration. (more…)
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Two Powerful Nutrients For Eye Health
The Proof Is In The Elimination!
Because we trust our doctors to know what is best (especially when it comes to our children), we walk away with prescription after prescription to alleviate what ails us. We live in a world with advanced medical research, and yet our "highly trained" doctors insist that food sensitivities, or foods in general for that matter,…
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Pomegranate Seed
Regular consumption of pomegranate has a positive effect on blood pressure, significantly lowers triglycerides, and has been shown to guard against oxidation of LDL (bad) cholesterol particles. (more…)
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Antioxidant Rich Herbal Tea
Antioxidant Rich Herbal Tea from Acumen Nutrition This delicious herbal tea is high in Antioxidants, Vitamins A, B6 and C and is a great anti-inflammatory and blood pressure reducer. This tea is also an excellent cold and flu fighter during the winter months. I usually double the amount of water used during simmering (since you will…
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